Wednesday, March 6th

By March 5, 2019 wod

WORKOUT:

1. Every 30 secs x 6 mins (13 sets): 1 Squat Clean @ 80%

2. 30-20-10 Reps For Time (15 min cap)

Cal Row

Double DB Snatch (2 x 50/35)

Double DB Lunges (2 x 50/35)

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