Wednesday, January 5th - CrossFit Broadway

Wednesday, January 5th

By February 4, 2020 wod

WORKOUT:

1. Every 5mins for 5 Rounds:

25/20 cal Row or Bike

8 Power Cleans (185/125)

18 Wall Ball

4 Power Cleans (185/125)

9 Wall Ball

*score is slowest of any of the 5 rounds!

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