Wednesday, February 12th

By February 11, 2020 wod

WORKOUT:

1. 5 Sets Of: 2 Strict Press + 9 Push Press. First set at 65% of 1 rep max Strict Press, building (14 mins)

2. For Time: (10min cap)

12-10-8-6-4-2 Devils Press (2 x 50/35)

50 DU

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