Tuesday, March 5th

By March 4, 2019 wod

WORKOUT:

1. Every 2 mins x 5 sets

5 x Push Press at 60-65% of 1 rep max jerk

• After each set perform 7 strict C2B Pull Ups

2. 4 Rounds For Time (12 min cap)

50 DU

15 Lateral Burpees Over Barbell

10 Hang Power Cleans (155/105)

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