Tuesday, March 12th

By March 11, 2019 wod

WORKOUT:

1. “Chucka Tuesday”

90 sec of work – 30 sec of rest for 12 Rounds.

*After rounds 4 & 8 rest is 90 sec

9 Front Squats (135/95)

12 KB Swings (55/35)

In Remainder Of Time Max Lateral Burpees Over Bar

** 3 scores today. Lowest number of Burpees during each of the 3 periods!

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