Tuesday, June 4th

By June 3, 2019 wod

WORKOUT:

1. 12-10-8-6-4-2 Reps For Quality: (10 mins)

Strict C2B Pull Ups

Strict Press (60% of 1 rep max strict press)

2. 5 Rounds For Time: (15 min cap)

12 Deadlift (255/175)

18 Wall Ball

24 Calorie Row

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