Tuesday, April 16th

By April 15, 2019 wod

WORKOUT:

1. “Chucka Tuesday”

90 sec of work – 30 sec of rest for 12 Rounds.

*After rounds 4 & 8 rest is 90 sec

15 Wall Ball

10 Hang Power Snatch (95/65)

In Remainder Of Time Max Lateral Burpees Over Bar

** 3 scores today. Lowest number of Burpees during each of the 3 periods!

Our Partners

  • crossfitjournal