Thursday, May 26th

By May 25, 2016 wod

WORKOUT

1. Back Squats: 5 x 3. All sets @ 87%. (15 mins)

 

2. 3 Rounds For Time Of: (15 min time cap)

500m Row

15 KB or DB Thrusters (2 x 55/35)

20 HRPU

 

 

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