Thursday, May 16th

By May 15, 2019 wod

WORKOUT:

1. 5 min AMRAP Of:

50 DU

7 Devils Press (2 x 50/35)

– 2 mins rest then –

5 min AMRAP Of:

10 Double KB Front Rack Lunges (2 x 53/35)

15 Push Ups

– 2mins rest then repeat both AMRAP’s –

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