Thursday, February 27th

By February 26, 2020 wod

WORKOUT:

1. EMOM x 9: 2 x Hang Snatch. 1st set at 50%, building to 80% ONLY

2. 13 min AMRAP Of:

5 Sandbag Clean (150/100)

10 Single DB Box Step Ups (50/35# – 24/20” box)

60 DU

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