Thursday, February 13th - CrossFit Broadway

Thursday, February 13th

By February 12, 2020 wod

WORKOUT:

1. EMOM x 5: 2 x Power Snatch @ 80%

1 min REST THEN

EMOM x 5: 1 x Power Snatch – building

For Time: (9 min cap)

50 T2B

40 Alternating Hang DB Snatch (50/35)

20 Bar Muscle Ups/Burpee Pull Ups

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