Monday, May 6th

By May 5, 2019 wod

WORKOUT:

1. Every 30 secs x 6 mins (13 sets): 1 Squat Snatch at 80-85%

2. 15min AMRAP Of:

20 Power Cleans (95/65)

20 Cal Row

15 Thrusters (95/65)

150m Run

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