Monday, February 11th

By February 10, 2019 wod

WORKOUT

1.” Chucka Monday”

90 sec of work – 30 sec of rest for 12 Rounds.

*After rounds 4 & 8 rest is 90 sec

10 Push Jerk (115/75)

10 Front Squats (115/75)

In Remainder Of Time Max Burpees

** 3 scores today. Lowest number of Burpees during each of the 3 periods!

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