Monday, April 22nd

By April 21, 2019 wod

WORKOUT:

1. 4 min AMRAP Of:

12 Squat Cleans (135/95)

15/10 Push Ups

50 DU

– 3 mins rest then –

4 min AMRAP Of:

9 Squat Cleans (165/105)

15/10 Push Ups

50 DU

– 3 min rest then –

4 min AMRAP Of:

6 Squat Cleans (185/125)

15/10 Push Ups

50 DU

– 3 min rest then –

4 min AMRAP Of:

3 Squat Cleans (225/155)

15/10 Push Ups

50 DU

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