NEW TO CROSSFIT | INTERESTED IN CROSSFIT?
Call or email us to schedule your FREE introductory Session. This session is completely free of charge and will give you a great introduction into the CrossFit world. During this Introductory session, we will answer any questions you have about starting CrossFit.
1. Show up 15 minutes before class starts to sign in.
2. Wear anything you’re comfortable sweating in! No Dress Code here!
3. Bring water! You’re going to be thirsty after, if not during your class.
Once you’ve completed your FREE Introductory Session at our CrossFit Gym in Denver, the next step is to participate in the Elements Course.
The Elements course will introduce you to all the fundamental CrossFit movements; the squat, front squat and overhead squat. The press, push press and push jerk. The deadlift, sumo deadlift high pull, cleans & snatch. As well as teaching new movements during each class we will work on flexibility, balance, nutrition as well as have a short, medium intensity work out to prepare you for regular CrossFit classes in Denver.
The Elements course is completed in 4 private one on one sessions. This ensures you get the best coaching available for you as an individual. We can work these 4 classes to meet the demands of your schedule. Just let us know the days and times that work best for you and we can get you set up with one of our coaches.
The cost of the Private Elements course is $200. This includes the 4 one on one sessions as well as 2 free weeks of Unlimited CrossFit classes following your last Elements class. If you would like to do this as a couple the rate is only $150 each person.
You can register for the next Elements course by clicking following this link.
Sign up and Get FIT today! Have fun getting FIT through any class we offer.
What are you waiting for?
The best way to join is to e-mail: email@example.com