Friday, June 7th

By June 6, 2019 wod

WORKOUT:

1. 5 Rounds For Quality Of: (15 mins)

10 Strict HSPU

14 Double KB Front Rack Walking Lunges – AHAP!

2. For Time: (8 min Cap)

21-15-9 Toes 2 Bar

12-9-6 Devils Press (2 x 50/35)

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