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CrossFit Broadway delivers the CrossFit program exactly as it is intended. The stimulus provided are by design, constantly varied, using functional movements, performed at a high intensity. Our specialty is not specializing and our goal is constant progress. The community is welcoming, and is one of support and camaraderie to anyone seeking maximal health and fitness. Whether you are an ELITE athlete, actively participating in sports, playing with your kids, or simply wanting to be healthier and more mobile, we strive to provide the highest level of training that will help you achieve your goals.

Tuesday, September 27th



Email to book your spot!!!

Class will be held each Monday at 7:15pm. Starting October 10th, running till Monday, December 12th.

During the transformation class we will have talks on body image, goal setting, competing and the challenges female athletes face. There will be a weekly workout and a diet/weight-loss challenge. The diet/weight-loss challenge will include body fat testing, a ten week performance or weight-loss based diet plan, weekly food log reviews and a buddy system to help with accountability. This class will give you the chance to set out and achieve new goals while building relationships with fellow Broadway women.

“The women’s transformation class was life changing for me. Before the class, I never realized how certain foods could be affecting the way I feel, how I perform in workouts, and my weight. But after the class, I really feel like it all makes sense! I lost body fat and gained muscle, but what I really love about the plan is that it is realistic and sustainable! It’s not some fad diet that you can only handle for a few weeks- it’s something you can do for a lifetime. In addition to that, it was fantastic to have the support and accountability not only from the other people in class, but also from Christy. The one on one attention you get really helps- it’s like having a personal nutritionist! I loved it and now I have tools to be healthier for life!!” – Fleur Ferro, 2016.



1. Front Squats:(14 mins)

1×4 at 78%
1×1 at 83%
1×4 at 78%
1×1 at 86%


2. For Total OH Squats

*With a 3 min Clock:

400m Row

Max OH Squats (135/95)

– 1 min REST THEN –

With a 3 min Clock

300m run

Max OH Squats (135/95)






"CrossFit Broadway is awesome! Jason and his team are positive and extremely competent. I felt safe and thoroughly coached the whole time in the gym. I have fun there and get one hell of a workout! Highly recommended!"

− Bradley Mascuch

"I've been a member of CFB for over 4 years. I've travelled domestically and internationally, and love to workout at other gyms in other cities. Doing this always reminds me of how much I love my home gym CFB for the quality of coaching, attention to detail, and the level of difficulty. Jason's programming is top notch, and our community is 2nd to none. I highly recommend CFB for drop-ins, privates, and all those that move to Denver."

− Chris Specht

"LOVE THIS PLACE!! I drive 20 minutes to go to this specific gym. The amazing and talented staff are a big part of it, but so is the community. I have made life long friends. The fitness keeps me alive, the people keep me coming back."

− Heather Byron

"I just celebrated my 3 year anniversary at CrossFit Broadway last month, and I gotta say that walking through that garage door was one of the best decisions I've ever made. The community is the best out there, and the coaching is even better! CrossFit Broadway is geared for all levels of athleticism: from none at all to advanced athletes. When I started CrossFit, I had no athletic background and had rarely even touched a barbell. The coaching that you will get here, especially with the olympic lifts is second to none. Try it!"

− Jeremy Rife

"CrossFit Broadway has been my home gym now for almost 4 years and I feel so incredibly lucky to have found it. I fell in love with the gym because of the friendly people, but stayed because of the fantastic coaching. This gym is for all kinds of different athletes, from beginner to expert, everyone will improve at CrossFit Broadway. If you are looking to get in shape while still having a great time, CrossFit Broadway is the place for you!!"

− Juli Bauer


Try Us Free For 1 Week, Only $75 for
FIT & More In Denver

More Choices in Denver

We are the Best Gym in Denver for High Intensity Workouts. You can choose between CrossFit and F.I.T. Boot Camp at one location. We are the only gym around Denver to give you so many choices. What is your goal? Are you looking to get stronger, lose weight, get in shape, or just get healthy again? The answer to your fitness goal is the same. Find a High Intensity Training program at a Gym you will enjoy and can attend 3 to 7 times per week

With our two main programs available 7 days per week and throughout the day, you are guaranteed to get the workout YOU want at the time YOU want it. We are open 7 days per week and have over 60 classes available each week. Our first class starts at 6am and our last class ends at 8:30pm. Come see why so many people around Denver choose CrossFit Broadway as their gym of choice! Try FIT Free for 1 Week and see for yourself.

Do you want to do Cardio today? Come join us for a F.I.T. Boot Camp Fitness class in Denver. Are you looking to get stronger today? Join a CrossFit workout and improve your strength. Our Gym has a class on the schedule for you, no matter how busy you are. Try FIT Free for 1 week and see why we have become the best gym and fastest growing fitness facility around.

World Class Coaches in Downtown Denver

A gym is only as good as its coaches. At our gym in Denver, we are lucky to have some of Colorado’s best fitness coaches calling CrossFit Broadway home. Join us for a workout with a coach who cares about YOUR success.

Jason Kelly is known throughout the Denver CrossFit community in Colorado for running one of the best programs around. His experience as an International Rugby & Tennis coach shows in the team he’s put together. Juli Bauer, New York Times best selling author and creator of PaleOMG, chose CrossFit Broadway to be her home gym in 2010 and never looked back. You’re sure to fall in love with coaches who truly care about you. Try FIT Free for 1 week and see for yourself.

With our varied backgrounds and specialties, you will find an experience unparalleled in our area. Try FIT Free for 1 week. We have over 50 positive reviews so far, making us Denver’s #1 gym for High Intensity Training workouts. Come see the difference our dedicated coaches near Denver creates.

Perfect Location

Come to the only gym around Denver, CO to give you so many options. Looking to get stronger? Join us for a CrossFit workout. Looking to lose weight or get in shape? Join us for a FIT workout. Looking to mix it up? We are the only gym in Downtown Denver, CO to give you the choice. Enjoy the difference that choice creates. Try FIT Free for 1 week and see why we have become the best gym and fastest growing fitness facility around.

Low Coach to Athlete ratio

Our Denver CrossFit Gym Workouts were built to get you individualized coaching in a group atmosphere. We believe in this philosophy and average 1 coach for every 8 members in a class so that you always get the attention you deserve. We are the only CrossFit gym serving the Denver area to give this low coach to athlete ratio. You will always get better results when your coach has the time to focus on you. Try FIT Free for 1 week and see why we have become the best gym and fastest growing fitness facility around.

Incredible Facility

CrossFit, FIT Boot Camp, Yoga, over 4,000 square feet of workout space, and more all sitting right in the heart of Denver, CO. Come to the only gym around Denver, CO to give you so many options. Looking to get stronger? Join us for a CrossFit workout. Looking to lose weight or get in shape? Join us for a FIT workout. Looking to mix it up? We are the only gym in Downtown Denver, CO to give you the choice. Enjoy the difference that choice creates.

History of CrossFit

CrossFit was formally established in 2000 by Greg Glassman. By 2005 there were 13 affiliate gyms. Because of the incredible results people have seen, there are now over 8,800 CrossFit affiliate gyms worldwide, making it the largest fitness organization in the world. How do you argue with those results? One of the best articles, published by “The Box” magazine, outlines the history of CrossFit. One of CrossFit’s largest strengths is that it is scalable and usable by anyone at any age. There are 80 year old people using CrossFit to stay healthy, 350lb + people using CrossFit to lose weight, and 5 year old children using it to learn about fitness. Even the US Military uses the methodology to train it’s Special Forces.

A simple way to sum it up. CrossFit founder Greg Glassman realized that specializing in one athletic domain meant losing the ability of the athlete to perform in others. Think of the strength capacity of a marathon runner, or the endurance capacity of a power lifter? They gave up one capacity for another. Greg’s goal was to determine the “Best methodology to determine and produce the fittest humans on the plant”. His discovery was that by mixing the best training disciplines of other sports, we could become the best and most fit versions of ourselves. What is athleticism? It is being able to perform optimally in the following modal domains: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.

CrossFit is the most effective way to do this, in the least amount of time. 8,800 gyms and hundreds of thousands of people can’t be wrong. If you are in or near Denver, CO or the surrounding area come join a CrossFit Gym who values you as an individual and wants to help you achieve your goals.